You gain a little weight.
Native Ameracians eat two main meals a day.
4 meals a day, two cold and two hot meals
two
To eat 1,924 calories a day, you need to make sure to eat three meals a day with maybe only two healthy snacks. Make sure that your meals are nutritious and not filled with fats or sugars.
In Tudor times there usually were two major meals during the day.
Actually, no, they typically only eat two meals a day. It consists mostly of a hearty fish stew, but they do eat vast quantities of food!
Yes, dogs can eat in the morning. Two smaller meals is better than one meal a day.
Jamaica is a country. Jamaicans' eat very much like the rest of the world. Sometimes three times, maybe two if they are busy.
On a 1300 calorie diet, a person can eat three full meals and two snacks depending on how many calories are in each meal and snack. These meals are breakfast, lunch, afternoon snack, dinner, and evening snack.
Many experts feel it is good for people to eat 6 small meals a day. People tend to digest food every three hours. If they eat 6 small meals per day, they don't get over hungry and do not over eat.
It depends what those two meals are. You can also lose weight the much more safer and healthier if you eat 3 meals 3 snacks a day for "body-building" in which case you eat more to gain muscle mass, muscle burns fat... simple. It just takes time. For your two meals per day eat a healthy diet. If you develop an eating disorder it's extremely hard to get out of and eventually you will die, unless you go into treatment where they make you gain all the weight back anyways. So it's really up to you.
because it depends on how much exersize you get a how big the meal is