To eat 1,924 calories a day, you need to make sure to eat three meals a day with maybe only two healthy snacks. Make sure that your meals are nutritious and not filled with fats or sugars.
You should get about 2,000 calories a day, so about 400?
{| class="answers" width="100%" | width="20" valign="top" | | 2,200 calories |}
No... The recommended amount of calories consumed each day should be around 2,000.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
1600
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
An overweight 15 year old way should consume 1800 calories per day.
An average 6 yr old should be geeting about 1200 - 1400 calories per day
Body frame
2220 calories if active. If not, probably around 1600-1800
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
One should eliminate about 500 calories per day to lose 1 pound each week.