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How many hours of sleep does one get in 180 days if they only sleep 7 hours a day?
1,260 hours in total.
How much sleep does someone get in 180 days if they only sleep 7 hours a day?
180 days × 7 hours/day = 1260 hours 24 hours = 1 day → 1260 hours = 1260 ÷ 24 days = 52 ½ days.
How long should a 14 year old sleep?
It is healthy to sleep 8-10 hours a day. I only get about 7.
How many hours of sleep should a 59 year old female require?
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How many hours a day do you sleep?
I sleep about 7 to 9 hours a day
Hours of sleep?
7
How many hours of sleep do boys need?
for 7 hours
What is the number of hours of sleep required per night?
7 is the optimal amount of sleep you can get in one night. Try not to sleep under 5 hours and over 7 hours as it is actually unhealthy to sleep 8 hours a night. Sleeping only 5 hours is less harmful than sleeping 8 hours according to a study done by U of California and the American Cancer Society. So try to get around 7, but don't go too far over, less is better than more (to a point.)
How much does a human sleep?
If you meant human: on average, a human should sleep at least 8-10 hours, no more, no less. but on average, human normally sleeps for only 5-7 hours.
Who sleeps longer boys or girls?
boys sleep longer because they sleep 9 hours to 11hrs and girls just sleep 7 hours to 9 hours
How many hours of sleep does a 19-year-old need to sleep?
Depends on the length of your "sleep cycles", but generally 7-9 hours.
