You get healthier. It's that simple.
Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
yes, they can. They can have fruits and vegetables, nuts, breads, and some protein.
Cut out junk like candy, chips. Eat fruits and vegetables. If you pick to eat vegetables, don't cover it with ranch, might as well eat chips if you are. Also pizza and fried foods aren't good, eat those in moderation
chips
The items that are on the CanFilter website are items such as cans, like cans of fruits, vegetables, onions, chips, bagels, bread, and many other can places and items.
Healthy foods such as vegetables, fruits, and basic things. NOT junk-food. (chips, candy, sugary things, etc.)
Fruits are obviously better than chips. You can still eat too many fruits, however, which would cancel the fact that they're better to begin with.
The biggest thing parents can do is to get rid of junk food like cookies and chips. Secondly, make fruits and vegetables readily available and cut up for them.
There are plenty of snacks that children can eat for lunch that are healthy. Healthy snacks for children include fruits and vegetables, baked chips, and trail mix.
Fructose is a type of simple sugar. Some major sources of fructose are high fructose corn syrup, fruit and vegetables.
Potato chips, or crisps are typically high in salt and saturated fat, factors which may increase the risk of heart disease and stroke. Replacing potato chips with healthier options, such as fruits, vegetables, whole grains or lean protein sources would be best.
Add more fruits and vegetables to your diet. Eliminate or cut down on sweet and salty foods, such as soda, candy, and chips. Exercising will be beneficial in the long run also.