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You get healthier. It's that simple.

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12y ago
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Q: What happens if you replace chips with fruits and vegetables?
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Related questions

Is meat a good fiber?

Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.


Are banana chips good for gerbils?

yes, they can. They can have fruits and vegetables, nuts, breads, and some protein.


What is the safest way to make decisions about your personal nutrition?

Cut out junk like candy, chips. Eat fruits and vegetables. If you pick to eat vegetables, don't cover it with ranch, might as well eat chips if you are. Also pizza and fried foods aren't good, eat those in moderation


What fruits or vegetable that is crispy?

chips


What items are on the CanFilter website?

The items that are on the CanFilter website are items such as cans, like cans of fruits, vegetables, onions, chips, bagels, bread, and many other can places and items.


What are healthy daily foods to eat?

Healthy foods such as vegetables, fruits, and basic things. NOT junk-food. (chips, candy, sugary things, etc.)


Why fruits are not better than chips?

Fruits are obviously better than chips. You can still eat too many fruits, however, which would cancel the fact that they're better to begin with.


What can parents do to encourage children to have healthy diets?

The biggest thing parents can do is to get rid of junk food like cookies and chips. Secondly, make fruits and vegetables readily available and cut up for them.


What are some healthy snacks that I can pack in my kids' lunch boxes?

There are plenty of snacks that children can eat for lunch that are healthy. Healthy snacks for children include fruits and vegetables, baked chips, and trail mix.


What foods have fructose?

Fructose is a type of simple sugar. Some major sources of fructose are high fructose corn syrup, fruit and vegetables.


Are crisps a health risk?

Potato chips, or crisps are typically high in salt and saturated fat, factors which may increase the risk of heart disease and stroke. Replacing potato chips with healthier options, such as fruits, vegetables, whole grains or lean protein sources would be best.


What are some high-nutrition foods to improve overall health?

Add more fruits and vegetables to your diet. Eliminate or cut down on sweet and salty foods, such as soda, candy, and chips. Exercising will be beneficial in the long run also.