One of the main concerns has to do with the stress put on the kidneys.
It is important for people on high protein diets to exercise, because it can help the kidneys flush wastes out of your system more effectively.
Another issue regarding getting too much protein is leeching of calcium from the bones. The acids released by the body as it digests protein are absorbed with the help of calcium. So if you aren't getting enough calcium, your body will take calcium from your bones. The Nurses Healthy Study even showed that women who ate more than 95 grams of protein were more likely to have broken their wrist than were women who ate less protein.
There is also some evidence that eating a lot of protein can induce or aggravate Allergies.
While it's a popular belief that eating too much protein causes cardiovascular disease, new research shows that a high protein diet that emphasizes vegetable sources of protein is protective to the heart. It is, though, important that you watch fat intake, because many cuts of meat are very fatty.
Research has also shown the side effects of too much protein in the diet do not include an increased risk of Diabetes or cancer
too much protein can cause strain on the kidneys too much protein can cause strain on the kidneys
kidney and liver problems
Eating too much pork can lead to high blood pressure. But it also has a lot of protein
You die
yes but u shouldn't take too much
You will not grow as your body needs protein to grow!
you could get sick
Most of the time you get sleepy.
If you take too much medicine, you can die. This is dangerous and is not something that should be taken lightly. See a doctor if you think you took too much medicine.
Too much dairy can sometimes result in a stomach ache. Especially if your Lactose Intolerant
Too much protein is not good for health. It can cause kidney disorders.
yes too much protein can make you fatter than the dolly lama