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Bread is not a necessary part of human nutrition. Lots of people never eat any bread and are perfectly healthy. You do need some amount of calories in your diet, but these calories can come from many different sources: bread, pasta, rice, oatmeal, etc. Bread is also a source of the B vitamin complex, but then, there are also other sources of B vitamins. Liver is particularly rich in B vitamins.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoBread is carbs so when you eat carbs it turns into sugar, which makes you hungrier sooner and it makes you gain weight. Bread or other carbs (rice, pasta, etc.) are good to eat before exercising but if you cut back on carbs such as these and eat more proteins you will lose weight.
Wiki User
∙ 14y agoNothing. In fact, those with Coeliac disease are allergic to wheat and can never eat it.
Wiki User
∙ 12y agoIt won't be healthy. Be sure that you eat the five food groups to stay healthy and in shape. Otherwise, you will get sick and weak.
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What happens if you do not eat enough pasta?
It will be fine. You would just have to eat different kinds of grain like bread and wheat.
What happens if you don't get enough bread?
Bread is not an essential nutrient. There are lots of other sources of calories that you can eat. However, if you don't get enough bread and you also don't get enough calories from other sources, then you will gradually lose weight and will eventually starve.
Why do people eat bread?
Because its good, healthy, and it goes with EVERYTHING! Dont you eat bread?
Why do most people eat bread?
Because its good, healthy, and it goes with EVERYTHING! Dont you eat bread?
What happens if you eat moldy bread with apple sauce?
if you eat to many of it you will be sick
Does bread contain fat?
Yes bread does contain a small amount of fat.
What happens when we don't eat enough vegetables?
if we dont eat vegetables then we will not be healthy
What happens when you eat stale bread?
Nothing. Stale bread is perfectly safe to eat because it is simply not as moist as fresh bread.
What did they eat in the work houses?
Stew and a bit of bread. Normally the older boys and girls would normally snatch your bread if you didn't eat it quick enough
What happens if you dont eat for 6 hours?
i get disy
Why are you obsessed with cheese?
because you dont eat enough
Do you have to eat bread?
You dont have to eat bread, BUT you must have some sort of carbodyrate in your diet in order for it to be a healthy one. Perhaps you would prefer brown rice or pasta, or you can even go for wholewheat bread if you want.
