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You go through a stage of malnutrition which is when your body is not getting enough nutrients to operate the body cells in your body. Your body cells have specific functions that they need to do in order to keep your body healthy, so if your not eating enough your cells wont work well.

So eat the important nutrients like carbohydrates, protein, vitamins and minerals and little fats. Keep a healthy balanced diet so your cells function properly.

Hope this helps ! :L

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Q: What happens to your bodies without nutrients?
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What happens if there are excess nutrients in our bodies?

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