muscles get tired, reaction is slowed up and circulation of the blood increases
watevr
During exercise the trained body learns to redistribute blood from less active tissues like the digestive organs & kidneys to the heart & skeletal muscles.
Muscle tissue, connective tissue, nervous tissue,and epithelial tissue are some examples. HOPE THIS HELPS!!! :)
its a work out for your body and helps get rid of the fat
ORGANS
Red cells carry oxygen around the body. Exercise increases the demand for oxygen, so the body produces more red cells, to carry more oxygen to the tissues.
This is an exercise programme that provides work out videos to work out all over your body, there is not a main part it is an over all harcore exercise that is aimed mainly at woman, however alot of equipment around the house can be used to maintan this exercise work out video.
Organs.
Is blood and body tissues what?
DOES EXERCISE INCREASE METABOLISMYes, exercise does increase metabolism. Your metabolic rate is the speed at which the chemical processes of your body produce energy and growth. If you remain physically inactive, nothing much will change; your body will just stay as it is. Exercise forces your body to work harder to adapt to the exercise, which is why it increases your metabolic rate.Cardio exercise forces (primarily) your body's cardiovascular system to work harder. Your heart and respiration rates will increase as you exercise, because your muscles are working harder so they need more fuel, including oxygen, and generate more waste products that must be transported away.Strength training (weight training) stimulates overcompensation for the stress you have deliberately placed on your muscles, connective tissues, and skeleton. Your muscles will increase in size, your connective tissues will strengthen, and your bones will thicken.Therefore, both cardio and strength training make your body work harder. In working harder, your body uses more energy. That increased energy is why your metabolism increases.For information about how to use exercise to increase your metabolism, use the page links listed below:Two mild cardio plans to increase you metabolism via exercise (one easier plan, one harder plan)Does exercise increase metabolism via an intense cardio exercise planWhat can increase your metabolism in other ways
Exercise places greater oxygen demands on the body, therefore signaling the respiratory center to increase the rate of respiration in order to increase the oxygen supply to the body's muscles and other tissues.
Exercise strengthens your respiratory system, allowing oxygen to flow more efficiently to your body's organs and tissues. It also aids your circulatory system by strengthening your heart and allowing it to pump blood more efficiently.
because our body system has to work harder