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What happens to the heart rate as the cardiac muscles get stronger?
Resting heart rate goes down (maximum stays the same).
What happens to a person's resting heart rate through cardiorespiratory exercise and conditioning?
it decreases
What happens to a persons resting heart rate through cardio respiratory exercise and conditioning?
it decreases
What likely happens to the heart rate as the cardiac muscle get stronger?
Resting heart rate goes down (maximum stays the same).
What happens to a persons resting heart rate when doing cardiorespratory exercise and conditioning?
It decreases because your heart no longer has to work as hard.
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
What happens to your resting heartrate as your heart gets stronger?
As your heart becomes stronger, typically through regular cardiovascular exercise, your resting heart rate tends to decrease. A stronger heart can pump more blood with each beat, allowing it to maintain adequate circulation with fewer beats per minute. This efficiency often leads to a lower resting heart rate, which is generally a sign of better cardiovascular fitness.
The resting heart rate is fastest in adult life?
is the resting heart rate is fastest in adult life
Why is it best to have a resting heart rate below 70 beats per minute?
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
What is the avergae resting heart rate called?
The average resting heart rate is often referred to as the "resting heart rate" itself. It typically ranges from 60 to 100 beats per minute for adults. A lower resting heart rate can indicate better cardiovascular fitness, while a higher rate may suggest stress or health issues. Monitoring resting heart rate can provide insights into overall heart health and fitness levels.
What if a 40 year old has a resting heart rate of 55?
A resting heart rate of 55 for a 45 year old is ideal.
