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when your resting your heart beats slowly because your relaxing
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What happens to the heart rate as the cardiac muscles get stronger?
Resting heart rate goes down (maximum stays the same).
What happens to a persons resting heart rate through cardio respiratory exercise and conditioning?
it decreases
What happens to a person's resting heart rate through cardiorespiratory exercise and conditioning?
it decreases
What likely happens to the heart rate as the cardiac muscle get stronger?
Resting heart rate goes down (maximum stays the same).
What happens to a persons resting heart rate when doing cardiorespratory exercise and conditioning?
It decreases because your heart no longer has to work as hard.
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
What if your resting heart beat is 112?
112 is Kind of high resting heart rate is normally 60 to 80
The resting heart rate is fastest in adult life?
is the resting heart rate is fastest in adult life
What component of fitness can lead to a decrease in resting heart rate?
Cardiovascular fitness can lead to a decrease in resting heart rate.
Why is it best to have a resting heart rate below 70 beats per minute?
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
What if a 40 year old has a resting heart rate of 55?
A resting heart rate of 55 for a 45 year old is ideal.
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
