Your muscles will be of almost no use because you will feel fatigue and you wont have and boost to keep yourself moving.
Atrophy
Sprinters. Lactic acid build up is due to anaerobic exercise, which is excersizing without oxygen. This would be what happens to sprinters.
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
well if muscles run out of oxygen you might slow down and not breath proppely and you might also die.
They can get some male-like changes without surgery but with hormones. Facial hair, deeper voice. Together with exercise, more muscles.
u bleed an die an get married in anuva world
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
The ability of muscles to perform over time without significantly losing strength is called muscle endurance. Regular, extended exercise is the best way to build endurance.
Lactic acid builds up and that's why it starts to burn.
Yes it is, if you restrict your calorie intake enough. Weight loss will be faster if dieating is combined with exercise though. Exercise speeds up your metabolism, not only while you're doing it but also for quite some time after. It'll also help you develop muscles, and more muscles means that you can burn even more calories.
Make sure to stretch before and after exercise, it reduces the lactic acid in the muscles reducing soreness. If it's soreness from the rebuilding of muscle then it's fine but if it's soreness due to injury then don't exercise without consent of a doctor.