low image quality
Change the refresh rate to a frequency actually supported by your monitor.
you will be a wasteman that is what happens.
By shaky I assume you mean the monitor is flickering, you can fix this by raising the refresh rate on your monitor. Ideally the native resolution and refresh rate work best, most often this is the highest refresh rate supported by your monitor, and the largest resoltuion supported by your monitor. Try changing refresh rate to 60 Hertz first, if it continues flickering, then keep raising the refresh rate until the flickering stops. (Don't forget to click apply after changfing the refresh rate to ensure the refresh rate is changed)
75 Hz
Probably because the screen's refresh rate is too low. See the maker's website or user guide for instructions on increasing the monitor's refresh rate.
60 HZ interlaced
Both the monitor and the video card's performance are tested by the refresh rate.
The refresh rate for the Sony KLH-W32 LCD is 120 Hz.
The refresh rate and response time are set or changed by using the Display applet in the Control Panel.
Refresh Rate.
Refresh Rate
Assuming you're talking about a digital camera - it's the difference between the refresh rate of the monitor) and that of the camera's display. The refresh rate is the number of times per second that the display (monitor or camera) is wiped and rebuilt.