A person who lacks vitamin b may experience acute tiredness, they will be given a supplement to take.
Green leafy vegetables contain vitamins K, C, E and many of the B vitamins . So these vitamins will be lacking in the diet of a person who dislikes leafy vegetables. Also Green leafy vegetables are a great source of calcium and magnesium.
Every single nutrient. But the most common ones to be lacking in would be iron, vitamins A, C, E, the B-vitamins, magnesium, calcium, zinc, phosphorus, copper, and selenium.
B vitamins
A person who does not get enough essential vitamins can experience a range of health issues, depending on which vitamins are lacking. For example, a deficiency in vitamin C can lead to scurvy, characterized by fatigue and bleeding gums, while a lack of vitamin D can result in weakened bones and increased risk of fractures. Additionally, vitamin B deficiencies can cause fatigue, neurological problems, and anemia. Overall, insufficient vitamin intake can compromise the immune system, hinder growth, and negatively impact overall well-being.
B-vitamins
B vitamins
Vitamins especially the b vitamins
Vitamins especially the b vitamins
Vitamins A, C, D2, B complex vitamins.. The needing of a particular vitamin vary from individual to individual. Every person has his own clinical history.
Even if you doubled your intake of Flintstones vitamins, you would still be lacking in many vital nutrients like your B vitamins that support energy and skin and hair growth. The patch vitamins bypass the digestive system to deliver the nutrients directly into the bloodstream passing through the skin.
B-vitamins
B-vitamins