A person who lacks vitamin b may experience acute tiredness, they will be given a supplement to take.
Green leafy vegetables contain vitamins K, C, E and many of the B vitamins . So these vitamins will be lacking in the diet of a person who dislikes leafy vegetables. Also Green leafy vegetables are a great source of calcium and magnesium.
Every single nutrient. But the most common ones to be lacking in would be iron, vitamins A, C, E, the B-vitamins, magnesium, calcium, zinc, phosphorus, copper, and selenium.
B vitamins
A person who does not get enough essential vitamins can experience a range of health issues, depending on which vitamins are lacking. For example, a deficiency in vitamin C can lead to scurvy, characterized by fatigue and bleeding gums, while a lack of vitamin D can result in weakened bones and increased risk of fractures. Additionally, vitamin B deficiencies can cause fatigue, neurological problems, and anemia. Overall, insufficient vitamin intake can compromise the immune system, hinder growth, and negatively impact overall well-being.
B-vitamins
Vitamins A, C, D2, B complex vitamins.. The needing of a particular vitamin vary from individual to individual. Every person has his own clinical history.
B vitamins
Vitamins especially the b vitamins
Vitamins especially the b vitamins
Even if you doubled your intake of Flintstones vitamins, you would still be lacking in many vital nutrients like your B vitamins that support energy and skin and hair growth. The patch vitamins bypass the digestive system to deliver the nutrients directly into the bloodstream passing through the skin.
B vitamins are not toxic they are really good for you Eat a bannana it is packed with b vitamins
B-vitamins