i leik chocolate milk
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
They become glucose
You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.
Your simple carbohydrates would be breads, cereals, cookies, cakes and the like. Better to eat the complex carbs. found in rice, beans, corn and the like. Avoid sugar products as they are all simple.
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You will put on weight, as they are converted to fat, which is stored by the body.
It really depends on hard much you work out. If you work out all time you should eat a decent of carbs. If you are more of a couch potato you should eat minimal carbohydrates.
because they give the body energy but if you eat to much food with carbohydrates your sugar level will rise
Carbohydrates are more filling than food placed in the other food categories. Eg. dairy, sweet, meat, veg etc.
nothing happens, but if you eat to much you will get constipated.
Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.