your pee starts to turn a deep yellow and you get cramps after short amount of energy exertion
if you dont get enough vitamin A your eyes will start to hurt and poor night vision.
you get a range of symptons
Scurvy, among other health problems.
Over time your bones will become fragile.
your blood and nerves will become unhealthy.
You die
if you don't get enough vitiman c you could get osteoperosis You get scurvy (bleeding gums, bruising, tender skin)
you die
you will have a risk of a heart attack
you died
Scurvy is a condition characterized by a lack of vitamin C.
Vitamin B-1 (Thiamine or Thiamin, both spellings are acceptable).