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Cereals, grains, bread, corn, peas, beans, lentils, milk, yogurt, and most sweets (cake, candy, etc.) are all high-carb foods.
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∙ 13y ago
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Who needs lots of carbohydrates and why?
No One needs "lots" of Carbs, but every body needs between 20-30% of carbs to feed our muscles and cells, that turn carbs into energy for our body to use and store when needed.
How many carbohydrates are in soda?
Non-diet sodas have lots of carbs. For example, 39g of carbs for one can of Coke.
Where do athletes eat?
a balanced diet usually,lots of protein and carbs
Why do people add peanut butter and oats to their protein shakes?
lots of carbs and calories to give them lots of energy
What do young athletes need for nutrition?
Lots of protien,vitamans and some carbs.
How can you make your stomach fatter?
Eat lots of carbs. they go straight to your stomach and legs and butt.
Horses that are fequantly excersid need what?
Lots of proten and carbs just like an Olympic spriter or gymist
What should you eat before taking a test?
Eat lots of proteins and carbs like toast and yogurt
Why are cheeseburgers good for you?
because they contain carbs and proteins although they also contain lots of greasy fats which are bad for you
What food do people eat in Ireland?
Okay. Now in Ireland lots of people tend to consist to eat about 3,400 carbs a day. In their meals they eat LOTS of potatoes, meat and LOTS of drinks. Irelands beleve "to eat is to beleve in god.
What are the daily requirements for carbs?
Carbs are not required in your diet. Carbs fallow you in your normal diet. That means that most of the food contains the carbs. Too many of carbs are not good for you to consume. They promote obesity.
How Can I Gain Weight For Boxing?
eat healthy carbs like rice and protein from chicken and steak or drink lots of water before you weight in.
