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Why are legumes are used as meat alternatives?
They are high in protein.
Why are legumes and lentils considered a good substitute for meat?
Legumes, including lentils, are more than just a substitute for meat. In many ways, they are superior to meat. Legumes contain plenty of protein, but they also contain plenty of fiber, which meat lacks. Also, legumes are low in calories and fat, and they have zero cholesterol, which is plentiful in meat.
Is dried legumes in the meat group?
No, dried beans, also called legumes, are not in the meat group because they are not an animal product. However, legumes are often included, with meat, in the protein category.
How much protein in cardboard?
There is no protein in cardboard. If you want protein, you can find it in meat, fish, eggs, legumes. They taste much better than cardboard.
List of 6 foods that give protein?
meat fish grain legumes beans dairy
What has high protein?
Foods that are a good source of protein include: - Meat, poultry, seafood - Nuts - Dairy - Eggs - Soy - Beans & legumes
What is the food source for proteins?
Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans
How much meat do i need?
You don't need any. It's the protein that you need. You can get all the protein you need from vegetables, whole grains, and especially legumes.
Are there a lot of foods that are rich in protein?
Yes there are a lot of food that are Reich in protein. The most common source of protein is meat products. You can also find protein in beans, legumes and whole grains.
What gives you a lot of protein?
All unrefined foods have varying amounts of protein, including milk and milk based foods, meat, leafy green vegetables, tubers, grains, legumes, and nuts.
What alternatives are there to choose from in the meat and alternatives group?
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.
Is legume included in a high protein diet?
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
