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The best meals can be made using items purchased from the edges of your store. Try to stay in the produce section. Meals with fresh vegetables and white meats are the best for you and your figure. You can fill up on vegetables without feeling guilty.

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11y ago

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How can you make your wife lose weight?

prepare her meals for her but make them healthy and take her out on walks :)


What are some healthy meals that are fast to make?

The best healthy meals to help you lose weight are ones that are filled with vegetables and fruits or other products that are high in fiber. Portion is controlled and the present of fatty or sugary foods are minimal.


Does anything make you lose weight?

Exercise and healthy eating!


Will lean cuisine dinners cause weight loss?

They do not MAKE you lose weight. But substituting low-calorie meals for high-calorie ones can help you lose weight.


How much weight could you lose maximum in a week?

1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.


How will your body respond if you start skipping meals?

If you skip meals you gain weight because the body has to have a regular amount of meals ( precisely 3 meals ) and it is bad for your body . So have a regularity of meals !!! Essentially, if you skip meals the body eats the fat. when you then eat, the body converts it all into fat incase you starve it again, making you actually gain weight. if you want to lose weight, eat 3 meals and 2 snacks a day. make them healthy meals and snacks, though.


What is a good diet plan that works to lose weight in 4 months?

It's simply eat healthy and do cardio exercise, such as cardio walking to lose weight. Don't skip meals. It will just make you want to binge later. Portion control your meals. Strictly limit refined (processed) carbohydrates). And don't eat two hours before going to bed.


Will you lose weight by eating 3 meals a day?

Yes. You can eat 3 meals a day. But make sure the extra meals are helathy. Your body only needs a certain amount of food every day. If you go over what your body needs, it will be stored as fat.


Where can I lose weight quickly?

The best way to lose weight quickly is the change your diet just enough to help you lose weight but not enough to make you want to go off your diet. You can eat healthy foods nowadays that taste good. So just pick a diet that includes healthy foods and meals that taste good and you should be able to stick to your new way of eating a long time.


What is an exercise program that will make weight loss healthy?

There are plenty of exercise programs that will make weight loss healthy especially weightwatchers. Weightwatcher use food products and exercise to lose weight. Eating a healthy diet can be an exercise program.


How often should someone on a diet plan eat throughout the day?

The best eating schedule to lose weight is one that allows for small, healthy meals throughout the day. This keeps your metabolism up. Three square meals with two snacks should also work well. Just remember to make them healthy meals and snacks. If you only eat one large meal in the afternoon, your metabolism will take a nosedive and you might actually gain weight.


Can magnets make you lose weight?

No, magnets cannot make you lose weight. There is no scientific evidence to support the claim that magnets have any effect on weight loss. It is important to focus on a healthy diet and regular exercise for weight management.