The healthy way to lose weight and keep it off is a reduced-calorie, balanced diet with regular exercise (at least 3 days a week, 30 minutes at a time).
A dieting person loses weight.
A person who weights 500 pounds and has not been able to lose weight on a healthy diet has the option of a gastric bypass survery that helps one to lose weight by changing how the stomach and small intestine handle food.
The safest and most effective way to lose weight of any kind is to drink more water. Water actually helps us lose weight because it increases our metabolism and rids the body of excess waste in our bodies.
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
It does help lose weight and, helps you tone your musclesyes
Perhaps in that moment, but overall, no. It just feels that way because you get rid of all the "excess" food that your body did not need, but it is your overall food intake and healthy lifestyle that helps you lose weight.
it does not help lose weight but it helps your skin to become softer
Have a baby. If you have a baby wouldn't that make it worse?! Obviously the person who answered that is dumb! Breastfeeding really helps!
Proper diet and exercise.
running
yes it helps to loose weight
There is no evidence that fenugreek helps with weight loss.