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What else can I help you with?
If you do 200 sit ups every night or other night how long will it take you to lose 10 lbs and get toned?
You lose fat and gain even more weight from the muscle!
What will happen if we put too many sit ups a day?
it will tear the muscles causing muscle probles ripping the muscle open stick to a maximum of 200 a week not a night
How many sit ups to wouldit take to get a 4 pack?
Thousands! You need to do more than sit ups. Eat healthy protein foods. Go for a jog each day. You're gonna have to do about 200-300 sit ups each morning and night. Remember no junk foods, fried foods, or soda! (You will be able to eat/drink these after you get your pack)
How many sit ups should you do a night if you want too lose weight?
5X20
How many sit ups a Night till you are skinny?
Sit ups alone will not help you get skinny. Doing about 50 a day will tone your muscles, but cardio is needed to help burn fat.
How could you get a six pack in 3 months?
Ok this is what you do, you do is 200 sit ups a day that's it! Good Luck ;)
How can you build abs at 12?
with fitness and trainning. try running round the block each night. Do sit ups and push ups...GOOD LUCK
If you 50 press ups and 200 sit ups a day is that bad for your body?
It depends on how good of shape you are in if your not very healthy yes it is bad if you are fit and a athlete its good
What will happen if you do sit ups every night for 2 weeks?
you will loose 10 pounds and have a stronger core
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How many sit-ups should a boy at the age of thirteen do?
im 15 and i do 200 a night, but you need to make sure you are doin them right or else you can end up dameging your lower back. if you are looking to tone up your abs then you should also try not to have alot of stomach fat because that will cover up your rock hard six pack.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
