If you dont eat heathy foods then you wont be heathy. Its as simple as that.
well all you have to do is eat healthy food like vegies and fruits and dont eat as much junk.
Dont eat after 7 pm. Exercise every day. Eat healthy foods and drink plenty of water Just be healthy, eat right-no junk food or fast food. And, of course, be active.
the kind of food that is not junk food is the food that dont contain that much sugar. candy and sweets are types of junk food. apples broccli carrots and more fruits and veges are healthy. so try to eat healthy and try not to eat that much junk. :)
Eat healthy is "Food".
"You are what you eat"--you are physically made of the food you ingest. If you eat crappy food, you will feel like crap. If you eat healthy food, you will feel healthy.
No you do not have to be healthy to be thin. Acctually, people get even skinner by not eating at all. Which means, they are not healthy. But, you HAVE to eat food, because people who dont eat to get skinny eventually DIE! Just, get a nice workout once in a while and eat healthy. Thats the right way to do it.BYE!B.t.w, Hope I Helped!
Michael Phelps does not eat healthy food to keep his body healthy dude he took drugs.
if your trying to loose weight dont eat junk or fast food it is rilly bad for you. eat somthing that is healthy for you
Healthy food some times does not tasted good to your tasted buds but it tasted good to your body.You can eat candy but eat healthy food too!! Rachel,
it not hard just slowly introduce healthy food in your diet.
Bring healthy food, eat healthy food before and after school.
the easiest food to eat is carrots they are healthy and delicious!