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What if your ankle cracks all the time when you walk up the stairs or even just walking in general is there a way to reduce the cracking and is it bad for your ankle to be cracking all the time?
Wiki User
∙ 14y ago
Some people just have cracky limbs. There's really nothing you can do to prevent it. Scientists aren't even entirely sure what CAUSES cracking in joints.
Scientists might not know what causes them . But I know if you take a good supplement of calcium like (citracal) with magnesium you don't creek as much. O-Mega-3 doesn't hurt either.
Wiki User
∙ 14y ago
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Which will be better exercise walking after dinner or walking before dinner to reduce tummy?
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Insulate the conditioned area. Pay attention to all cracks use foaming insulation.
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Prevent or reduce cracking of the concrete due to thermal expansion. Most materials expand when heated and contract when cooled. The strips are usually a fibrous material that allows the concrete expand and contract without breaking. Without those strips, random and irregular cracks would occur.
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Crime
