0
Then your servings will be really small, and it will be hard for you to get enough nutrients and fibers to stay healthy in the long run.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What diet is best for losing weight?
To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.
What are effects of dieting?
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
What foods lower blood sugars and help lose weight?
fruit and veggies
Can you eat 3 cups of raw veggies mixed and still lose weight?
depends on type of veggies, beans yes, potatoes no
What do you do when you are trying to lose weight?
all you need to do is go on a good and healthy diet and make sure dont eat so much
If a girl have a weight of 79kg so can she lose her weight to 50kg in 1 month?
no i dont think they can but anywayz you should try, trying would answer ur question for u
Can you lose ten pounds in a week?
Walk every day, then move up with running. Eat healthy like for breakfast just eat speaical kay then veggies. Go old fashion! You probably are able to lose that much weight in a week, but I wouldn't consider trying it. You need to lose weight at a slow and steady pace.
How can you lose weight without becoming ill?
eat more fruits and veggies. stay out of McDonalds.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
How you lose weight in a day?
Dont eat
If you dont eat for 3 days how many pounds will you lose?
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
Is it nomal to gain weight when you are trying to lose it?
Nooo...
