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One thing that increases in our muscles when we exercise is lactic acid.

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17y ago

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An increase in the bulk of muscle cells that occurs as a result of exercise is known as what?

hypertrophy


A usual result of resistance exercise?

Existing muscle cells increase in diameter.


Does muscle cells increase with exercise?

yes


During exercise muscle cells use what?

During exercise muscle cells use oxygen.


When you exercise vigorously glycogen is broken down in muscle cells providing energy to?

muscle cells.


How does exercise increase myoglobin stores?

Myoglobin is a protein within the muscle tissue which acts as an oxygen carrier. As a long term effect of exercise. The ability of the muscles to store myoglobin is increased. Because muscles increase their oxidative capacity through regular exercise, the myoglobin stores also increase because they get used to the demands of exercise and work placed upon them so increase stores as they will be needed. The increase in oxidative capacity is achieved by an increase in the number of mitochondria within the muscle cells, an increase in the supply of ATP and an increase in the quantity of enzymes involved in respiration.


How do muscle cells use fat cells when they burn?

Muscle cells utilize fat cells for energy through a process called lipolysis, where stored fat is broken down into fatty acids and glycerol. These fatty acids are then used as a fuel source by muscle cells during activities like exercise. The process is regulated by hormones like adrenaline and insulin.


Why exercise makes you stronger?

Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.


Why does exercising increase muscle mass?

Because the muscle cells that are in the muscles break away from the rest of the muscle cells when exercising and are brought back together when protein is taken in. This causes muscle mass to increase


What is tissue hypertrophy?

Tissue hypertrophy refers to an increase in the size of cells, leading to overall enlargement of a tissue or organ. This can occur in response to increased workload or stress on the cells, such as in muscle hypertrophy from exercise.


How can you quickly convert fat cells into muscle cells?

Unfortunately, there is no way to convert fat cells into muscle cells. You need to decrease the size of fat cells and to increase the size (and perhaps quantity) of muscle cells.


How can one increase the number of mitochondria in muscle cells?

One can increase the number of mitochondria in muscle cells through regular aerobic exercise, such as running or cycling. This type of exercise stimulates the production of new mitochondria in the muscles, leading to improved energy production and endurance. Additionally, consuming a diet rich in nutrients like antioxidants and omega-3 fatty acids can also support mitochondrial biogenesis.