Lean meat, if your thin try eating more, with the excersize of course. If your not so thin just excersize and eat fruits etc... you'll end up eating what feels like more but its not.
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
age and muscle mass
muscle mas is increases when you do not do anything. It sometimes when the muscles get reaslly tired and not to work probally. love you all
Yes, the bowfex machine increases your muscle mass. You can get buff and big in no time! Studies show that by using the bowfex machine you can increase you muscle mass over 30%!
Running will not be enough to build muscle. If increased muscle mass is your goal, incorporate sprint and muscle training.
myostatin-related muscle hypertrophy which increases muscle mass while lowering body fat. This rare condition is also called myotonic hypertrophy
If your mass increases, your weight also increases.
When the mass increases then the force also increases
Training in increases the vascularization of muscle so that more blood can be delivered to the tissue when active. In addition there is an increase in muscle mass, increased ability for metabolism with more myoglobin and more mitochondria in active tissue.
Yes! Muscle weighs more than fatty tissue therefore you will gain weight but you will lose inches.
Supplementation with androstenedione increases blood levels of testosterone, which among other things, will lead to an increase in strength and muscle mass.
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.