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Elliptical training is mainly for minimizing risk of joint injuries. The training done under proper guidance and with well defined program will not cause any injury. Many times people tend to over do the training leading to muscle fatigue and in rear case ligament injury. At the same time, like for any other machine , untrained operator is always in danger of hurting himself.

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Q: What injuries are common with elliptical trainers?
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To get great deals on elliptical trainers, you have a few retail options to research in Atlanta. You should look at the trainers in Wal-Mart and Dick's Sporting Goods to see where you can get the best deal on your new elliptical trainers.


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Elliptical trainers benefit people looking for a good cardio workout and strengthening your core muscles.


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