tibialis anterior
flexion
flexion and extension
at the elbow. "Flexion of the arm" just means to bend it.
Flexion. Lateral flexion. Rotation circumduction
Tiil adidas is the prime mover of ankle plantar flexion.
Gastrocnemius
The bending of the foot at the ankle has been argued which movenment is flexion and which extendtion. So to avoid arguemnet both lifting and lowerng the foot at the ankle was termed flexion. Dorsiflexion and plantarflexion respectively.
tiil adidas
Rotational, Flexion and Abduction.
ankle joint ankle joint
plantar flexion
Plantar flexion is a movement of the foot which takes the toes further away from the shin. The foot falls down at the ankle. It occurs when you stand on your tiptoes.
tibialis anterior
The knee joint (flexion, movement of the leg) and the ankle joint (plantarflexion, movement of the foot)
The ankle flexes as you place your heel down, then extends as your toes come down to the floor, repeating with each step. In coordination with the ankle flexion, the knee bends, then extends to push the lower leg forward. As the ankle and knee perform their flexion and extension, the hip joint on the same side must also flex and extend, while the spine continually 'adjusts' during the lower limbs' movements.
The opposite of plantar flexion is dorsiflexion. Plantar flexion means to increase the angle at the ankle, as in tip-toeing. The muscles involved in dorsiflexion (picking up the toes) are:tibialis anterior muscleextensor hallucis longus muscleextensor digitorum longus muscleperoneus tertius