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http://en.wikipedia.org/wiki/Vitamin_B

The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as vitamin B (much like how people refer to vitamin C or vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3 etc ).

More on website.... http://en.wikipedia.org/wiki/Vitamin_B

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Q: What is B complex is good for?
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Related questions

The B-complex vitamins are good energy sources for the body?

B complex vitamins are good to take to restore your energy and nourish the adrenal glands. It is best to take a balanced B complex.


Is vitamin B complex good for vertigo?

yes


What is a good source of carbohydrates and vitamin B complex?

Meat


What is good source of carbohydrates and Vitamin B complex?

cholesterol


Can Vitamin b complex cause weight gain?

I started taking Vitamin B complex...after 2 weeks I have gained 5 Lbs. Not good. I am stopping it today.


Is it safe to take both b-complex and biotin?

A B-Complex contains biotin. Take a decent B-Complex.


Are B-complex vitamins a good energy sources for the body?

No, vitamins are not sources of energy.


Why are complex numbers imaginary?

An imaginary number has the form b*i, where b is any real number, and i is the imaginary unit number sqrt(-1). A complex number is in the form a + b*i, where a and b are any real number. Complex numbers are called complex, because they combine numbers from the real domain and the imaginary domain.I thought the Wikipedia article was very good. Also, Answers.com has a video about complex and imaginary numbers.


When was Pharex B-Complex created?

Pharex B-Complex was created in 2010.


Which of the complex B vitamins is not a B complex but actually a name for Vitamin D?

== == calciferol


Does b complex vitamin thin blood?

Does Vitamin B Complex cause blood to thin


Does b complex speed up metabolism?

B complex will not do that. There is no known way to speed up metabolism.