Before an early morning training swim she would typically have a large bowl of cereal followed by another one - mixed with fresh fruit - as soon as she gets out of the pool.
For lunch she eats four or five Sandwiches, plus yoghurt and fruit.
In the evening she will eat an ordinary meal such as spaghetti Bolognese or risotto.
Although she doesn't strictly count calories she consumes around 2,800 per day.
Rebecca "Becky" Adlington
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Her ancestors, descendants and siblings.
Rebecca's diet is what you would expect of an athlete training for an Ironman competition! (She's my daughter btw!)
Rebecca's diet is what you would expect of an athlete training for an Ironman competition! (She's my daughter btw!)
Rebecca Reilly has written: 'Great gluten free goodies' -- subject(s): Recipes, Gluten-free diet, Baked products
Rebecca Ní Chonchubhair = Rebecca O'Connor
Rebecca Zamolo's birth name is Rebecca Lynn Zamolo.
Rebecca Rivara goes by Rebecca Rivara.