one hour a day, and make it good & hard progresivly, or you"ll stay fat.
Minimum is about 10 minutes a day (20 min every other day seems to be just as good).
20 minutes a day, two days out of the week
10 minutes
Twelve minutes.
Done specifically to achieve or maintain fitness.
Work is mental or physical effort for something. Example: we have to work to get money.
A game is a human social activity requiring physical or mental skill in which individuals or groups compete or cooperate to achieve an objective according to fixed rules.
In an activity you just do something, in an experiment you hope to achieve an answer.
Validation (of an activity) is achieved when you can prove that the intended activity will achieve the intended outcome.
because they are
Marian E. Kneer has written: 'Use of skill/activity tests to achieve sex fair ability grouping in physical education for junior and senior high school'
Nursing Diagnosis:Activity IntoleranceR/T difficulty breathingState subjective and objective informationExpected Outcomes:Patient will achieve a measurable increase in activity tolerance as evidenced by reduced fatigue and weakness and by vital signs within acceptable limits during physical activity by (date) Nursing Interventions:When getting pt up, observe for symptoms of intolerance such as nausea, pallor, dizziness, visual dimming, and impaired consciousness.Assess vital signs before and after physical activity.Gradually increase activity allowing the pt to assist with positioning, transferring, and self care.
The benefits in approaches business is to have quality products and in good market.
While academic qualifications can provide a foundation of knowledge and skills, they are not the sole determinant of success. Success can also be achieved through hard work, determination, practical experience, and networking. Many successful individuals have achieved their goals through a combination of academic qualifications and other qualities.
I think that according to me endless efforts are required to achieve your desired goal. because it's not necessary that you achieve your desired goal by doing first step only so it's necessary to keep pace with the work every day to achieve your desired goal.