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How much protein is in grits?
There are three grams of protein in a 1/4 cup serving.
How many calories in an order of grits?
I was just doing some research to find out the answer to that very question! I've seen the same results, on a number of web pages. Here is one: http://www.weightlossdiet4u.net/calories/corn_grits.htm I hope that it helps. Take care! ~Ali
Is there a difference between corn grits and cornmeal grits?
Grits are made from ground hominy, which is corn soaked in lye water until the outer hull puffs swollen, and is removed. Cornmeal is simply ground dried corn.
What is the serving size of an onion?
what's the serving size of the onion
How many carbohydrates in a serving of grits?
Yes, Grits are a whole grain made from corn. It is a carbohydrate food (for the most part). It does contain some protein. You can see if a food is mostly carb, fat or protein by looking at the nutrition label.
What is the serving size of Ritz Crackers?
5 ritz crackers is a serving size.
How do you find a serving size?
You find a serving size by looking at the nutrition label.
How can you convert 18lbs into one serving size?
no matter what you do, 18 pounds is not a serving size
What state has grits?
grits came from England in the United Kingdom
The first place you need to look on the Nutrition Facts label is the serving size?
Serving Size.
How many servings are in a one pound bag of grits?
According to my bag of grits, three (3) tablespoons is equal to one (1) serving. There are 32 tablespoons in one pound, so divide 32 by 3 and you get a little over 10 servings (or 10.666666666666666666666666666667 servings).
What is in grits?
Grits is maiz molido, or mola.
