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the body's ability to exchange oxygen effectively with the muscles
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoIt increases the amount of blood pumped with each heartbeat which means more oxygen.
Wiki User
∙ 11y agoLarger arteries that are better able to carry blood throughout the body.
Wiki User
∙ 10y agoit increases the efficiency with which the body delivers oxygen and nutrients to its cells
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What is a benefit of better cardio-respiratory endurance?
Larger arteries that are better able to carry blood throughout the body. -APEX
What is Cardiorepiratory Endurance?
what is the meaning of cardio respiratory endurance
What are the characteristics of cardio respiratory endurance activities?
pinder
What is the tagalog term of cardio respiratory endurance?
tata
What component of fitness must you have for jogging?
Muscular Endurance
What physical activities will maintain and improve your cardio respiratory endurance?
AerobicsSwimming
What is a benefit of good cardio respitory endurance?
Larger arteries that are better able to carry blood throughout the body .
Why is cardio respiratory endurance required in basketball?
It is required because you run all game long.
Components of aerobics?
Cardio output, Vo2 max, respiratory funtion, muscular endurance, and muscular strength
Why is Cardio-respiratory Endurance needed for swimming?
so you can swim for longer, without having to take breaths!
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What is cardio -respiratory endurance?
the ability of the heart and lungs to pump oxygen rich blood to the muscles during strenuous activity.
