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Larger arteries that are better able to carry blood throughout the body.
-APEX
What else can I help you with?
What is the ability of the heart and lungs to supply oxygen to the body?
Cardiorespiratory endurance
What Is the best Benefit Of Cardio-respirtory Endurance?
The best benefit of cardiorespiratory endurance is its ability to enhance overall cardiovascular health, which improves the efficiency of the heart and lungs. This leads to better oxygen delivery to muscles during physical activity, allowing for increased stamina and reduced fatigue. Additionally, improved cardiorespiratory endurance can lower the risk of chronic diseases, such as heart disease and diabetes, while promoting better mental health and mood through the release of endorphins during exercise.
Factors affecting cardiorespiratory endurance?
factors affecting cardiorespiratory fitness
What are the benefits of cardiorespiratory fitness?
some benefits of cardiorespiratory fitness are: * Decrease total Chloresterol * Increase goodo Chloresterol * Increase endurance there is another benefit but im not sure of it.!
Which is the best choice for building cardiorespiratory endurance?
running
A step test is a good way to measure?
cardiorespiratory endurance
What are physical activities that will maintain and improve your cardiorespiratory endurance?
AerobicsSwimming
How do cardio-respiratory fitness and endurance differ from each other?
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
What is the leading cause of death in the US that can be reduced by improving cardiorespiratory endurance?
The leading cause of death in the U.S. that can be reduced by improving cardiorespiratory endurance is heart disease. Enhancing cardiorespiratory fitness helps to lower blood pressure, improve cholesterol levels, and reduce the risk of obesity, all of which contribute to heart health. Regular aerobic exercise strengthens the heart and lungs, leading to better overall cardiovascular function and a decreased risk of heart-related issues. Therefore, improving cardiorespiratory endurance is a key strategy in preventing heart disease.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
Cardiorespiratory endurance may be maintained by which of the following activities?
.Running Steps .Biking :)
