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There is more oxygen outside because trees produce oxygen which help your lungs. Outdoor exercise is the equivalent of doing steroids and exercising inside.
ANS2:You are not as likely to contract diseases from unsanitary gym equipment...but, then again, you 're not as likely to get bitten by a dog in the gym.
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoLow-intensity physical exercise has been proven to be effective against obesity, various cardiovascular and respiratory disorders. Though the outdoor element hasn't been proven necessary for these health benefits, many people report they find it easier to build a regular exercise routine if they include outdoor activities.
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Is the Lhaso Apso an inside dog or outside dog?
The Lhasa Apso is not suited for outdoor living, but they do benefit from daily outdoor exercise, such as a daily walk.
What is true about outdoor exercise?
outdoor exercise is cheap!
Statements about outdoor exercise is false?
Outdoor exercise requires top-level fitness. apex
What statements about outdoor exercises is false?
You can do outdoor exercise when you are indoors.
How can a teen benefit from exercise?
A teen could benefit from exercise by strengthening muscle tone.
How do muscles benefit to exercise?
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How do you exercise your respioraty system?
through cardio exercise like swimming, jogging, walking, sports, etc... Outdoor fitness is the best way. I use a outdoor personal training program and its great!
When does exercise not benefit the body?
When you are sick! Or when you are digesting food...
Does exercise affect your mind?
There are numerous studies that show exercise to be of benefit to mental health, if this is what you are referring to.
What exercise for prostate gland can you suggest?
There is no evidence pointing to any specific exercise that would benefit the prostate.
How does pulse rate benefit us during exercise?
It doesn't.
Does breathing benefit you when you exercise?
Yes. Breathing is always a positive.
