Less illness related to COPD (Chronic Obstructive Pulmonary Disease).
Cheerios lower your Cholesterol. That is the one healthy benefit of Cheerios.
its healthy for you thats obvious!
A good habit of eating a healthy breakfast can benefit you, whereas, a smoking habit will not benefit you at all.
I would count breathing as a benefit.
to eat salads and be healthy other wise you will turn fat and big and beasty
choclate is very healthy for your skin
Fast food that's typically not healthy or of benefit to the body .
because its healthy and it has lots of carbohydrates
There are hundreds of benefits one great benefit is that you feel better
Vegetables contain numerous healthy vitamins, minerals, and other nutrients that make a person able to be healthy.
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
The cells will benefit in meat by the taking the proteins which the body needs to develop if your cells don't get the nutrients it suppose to get then you won't be healthy.