answersLogoWhite

0

Vegetables contain numerous healthy vitamins, minerals, and other nutrients that make a person able to be healthy.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What are the health benefits from eating siomai?

One health benefit of Siomai is that it provides you with essential proteins. Another health benefit of Siomai is that because it is rich in vitamins, it helps reduce hunger cravings.


What are one health benefit to eating fish?

One way is that we get sun energy from the fish we eat which they get the energy from another fish which they get energy from plants also they provide us vitamin D.


Fruit and vegatables starting with c?

one is a carrot and a cantoloupe, cauliflower


What are the health of eating Cucumbers?

There are many health benefits that one can get from eating cucumbers, natural hydration, vitamin a, vitamin k , and potassium are all great for ones body.


What are the key principles of the Vedic diet and how can it benefit one's overall health and well-being?

The key principles of the Vedic diet include consuming fresh, seasonal, and plant-based foods, avoiding processed and artificial ingredients, and practicing mindful eating. This diet can benefit one's overall health and well-being by providing essential nutrients, promoting digestion, reducing inflammation, and supporting mental clarity and emotional balance.


If have daily only curd rice does it will effect to the health?

It will not be good for your health. Eating just one food, no matter what food it is, will harm your health.


What is the one most important thing that you can do to benefit your health?

The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.


How can one attain and sustain good personal health?

by eating healthy foods so that our body will attain in good health


What are the health benefits of facial spas?

There are many possible health benefits associated with receiving a spa facial. One such benefit is the added moisture to one's skin making one more rejuvenated.


What are the benefit of promoting health awareness?

By promoting health awareness group of people knows the importance and role of health in life. So, one can live healthy and stressless life.


How does a compulsive eating disorder affect one's life?

A compulsive eating disorder can affect one's life by affecting one's mental state and self esteem. It can also affect one's social life. One can also experience serious health issues from a compulsive eating disorder.


What is the most desirable employee benefit?

Because of continually rising health care costs, one of the most desirable types of benefits for employees to have is a health insurance plan.