What does spinach have in it?

Answer 1

Spinach (Spinacia oleracea) is an edible plant in the family of Amaranthaceae-Chenopodiaceae, which also contains beets, chard, epazote, lamb's quarters, quinoa, purslane, tumbleweed, goosefoot, and amaranth. It shares a similar taste profile with two of its cousins, having the bitterness of beet greens and the slightly salty flavor of chard.

Answer 2

This is a bunch of spinach.

http://www.marlerblog.com/uploads/image/spinach-vitamina-lg.jpg

One bunch will generally feed one person, so a small sized bag of spinach will be approximately one bunch.

Answer 3

Spinach is eaten in several ways. Spinach can be used fresh in salads as a leafy vegetable, like romaine lettuce, kale, or other salad greens. It can be used like lettuce on Sandwiches. Steamed or cooked spinach is a thick green vegetable like mustard greens or cooked cabbage.

Answer 4

Good stuff.

Answer 5

iron