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What else can I help you with?
Is there a list online of calerie content for food sold at Panera Bread?
There is a complete list online that has all of the nutritional information under nutrional as well as calorie content on Panerabread.com. You can also see the amount of fat and allegy information as well.
How does the zero calerie foods diet compare to other food diets?
The zero calorie foods diet focuses on eating items that are zero calorie or very low in calories. It does not offer you a lot of different food choices and is a little mroe difficult to adhere to.
How do you get from 105 to 120 in weight?
This is a very open ended question. You can do this several ways. You can do this healthy by gaining muscle mass and eating properly. Up you calerie intake and go on runs to help build stamana and get in shape. Go to the gym and lift weights. Just be certain when you do this you must eat properly and healthy of you will not be building proper muscle mass
How can a 13 year old girl lose weight?
BE ACTIVE! If this doesn't work for you drink more water and make your portions smaller. Also stay away from fried foods! Also fast food is a no no!1. Don't eat too much. 2.Work out for 30 min. and run. 3.Try not too eat too much bad food. 4.Park farther away from the place you are going to. 5.Join in for sports and be active!!!
Can you have beer in phase 3 of hcg diet?
Beer is considered a fat, which you are trying to completely cut out of your diet while on phase 2. for the 20-30 days you are in phase 2, you should refrain from beer completely. But once you hit phase 3... bottoms up!
Im 13 and 5 foot you weigh only 85 pounds how can you gain weight?
You don't want to eat a lot of crappy food to gain weight because then you'll feel like crap, I've been there. So start with healthy foods, make sure you get enough grains and meat. Eating veggies before everything else ensures that you don't get digestion problems. Avoid eating a lot of cow dairy products(unless yogurt) because they cause gas and bloating. Depending on whether or not you've already had some of the changes that come with the teen years, you'll probably get more of an appetite anyways because your body needs to more calories to develop. Eat when you're hungry, don't eat when you're not hungry, and stay away from caffeine because it has the opposite affect of what you want. Stay healthy :) ~Anna ^^^That's a really good answer:) Anyway, my name is Julianna and I am 80 lbs, 5 ft. So I'm even teenier. I hate it:( But anyway I visit a Children's Hospital once every 3 months for my weight check up. I've been gaining pretty good, considering I have a zinc defficiancy. Anyway, I gain by drinking milk (4 glasses a day). Try to make it whole milk. Don't stock up on junk food, that is zero calerie food. It does nothing for you. Eat lots of carbs, fruits and veggies and get as much protein as possible. Whether its a protein shake or nuts, or meat. Your body feeds on the protein so it can develop.It is also good for your hair!:) Hope this helps. ~Julianna
