How can a 13 year old girl lose weight?

Answer 1

BE ACTIVE! If this doesn't work for you drink more water and make your portions smaller. Also stay away from fried foods! Also fast food is a no no!
1. Don't eat too much. 2.Work out for 30 min. and run. 3.Try not too eat too much bad food. 4.Park farther away from the place you are going to. 5.Join in for sports and be active!!!

Answer 2

Ok, eat healthy. Exersise, those are key. Eleminate junk food, and try 100 calerie packets instead for a snack. i am 13, and, though im not overweight, I do all those thinks. Good luck!