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Q: What is a fast way to bring your protein levels up?
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How do you get rid of arm fat fast?

lifting weight and eat high carb low protein


Why do some vegetarians dislike the zone diet?

They believe that it is too hard to reach the ideal levels of protein intake. The zone diet is aimed to increase the usually low levels of protein in the diet of vegetarians. The easiest way to avoid all this confusion is to just eat meat.


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Glucagon acts in the exact opposite way that insulin acts in the body, it is released by the pancrease when sugar levels are low in order to bring it up to normal levels.


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So the food doesn't affect your blood in any way (it can raise or lower your normal blood sugar levels).


Did running affect your muscles in the way that make you lose them?

Under intensive conditions with insufficient calories/protein, extreme levels of cardiovascular exercise can cause a loss of muscle mass.


How can someone get a high protein breakfast when they have a hectic lifestyle?

The easiest and healthiest way when your on the go is high protein health food bars, or drinks. It depends on which you like and you can find them at any grocery store. It's a fast solution and always better than skipping breakfast.


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The actual functions of the major parties in politics seems to be to bring together those in their party. As those in their party are brought together, they focus on influencing the way the government is run on both national levels and local levels.


What seems to be the actual function of the major parties?

The actual functions of the major parties in politics seems to be to bring together those in their party. As those in their party are brought together, they focus on influencing the way the government is run on both national levels and local levels.


How to lose weight the healthy way fast?

drink alot of water exercise daily and eat lots of fruit, vegetables, and protein


Is nature's way protein powder the same as whey protein?

No whey, Jose!


Where do chicken get their protein from?

crumpled up dogfood for chickens is a good way to get protein