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The easy & daily sources what you can use for potassium are Potatoes,Bananas,Cooked spinach,Bamboo shoots,Oranges,Apricots, Prunes. And as everyone knows salt pure salt is the best source for sodium.

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Q: How do you fulfill sodium and potassium sodium and potassium levels are low in my body please tell the best possible way to bring them in good levels?
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