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The fulcrum in this case would be your elbow joints.
more specifically the trochlea and capitulum on the humerus which articulate with the radius and ulna
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∙ 12y ago
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Is biceps curl a lower body stretch?
no
Weight lifting exercises for your biceps?
Preacher Curl Bicep Curl Chin-up
Is the hammer curl and preacher curl similar?
hammer curl targets the bicep branchi and preacher curl targets the lower area of biceps..
What are curl-ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
What are curl- ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
What are the benefits of doing preachers curl?
Properly done, the preacher curl isolates the biceps allowing you to focus on it almost exclusively.
What class lever is used in bicep curl?
The biceps is a class 3 lever
What is the agonist in a dumbbell curl?
The antagonist to the Triceps are the biceps-brachii
What muscles get worked in an arm curl?
When you preform an arm curl, you use your bicep muscle. it all depends on how you curl. If you curl straight up or do a twisting motion while curling. You use your shoulder and bicep and maybe a small portion of the pectoral muscle where it meets the shoulder.
What is the best record for a biceps curl at 70 kg of body weight?
15 reps
Which two resistance exercises use the biceps as the agonists?
Bicep curl and pull ups
