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Everything except for gluten.
Meat, fish, vegetables, fruit. Nothing with flour. Certain grains--corn and rice, are allowed. The main food to avoid is wheat. Rye, barley, and related grains also contain gluten and should be avoided.
Rice, potatoes, soy, corn is allowed.
Dairy products are allowed.
"Grain alternatives" are allowed--wild rice, quinoa, buckwheat, and amaranth are allowed (unless processed in a facility that also processes wheat)
Alcoholic Beverages not brewed with wheat--cider, wines, certain distilled spirits are okay.
Be careful of wheat or flour containing products such as soy sauce, certain gravies, certain processed meats, malt flavoring, modified food starch. Some people have to be careful of non-food items such as adhesives that you lick, certain lipsticks, play dough, medicines/vitamins with wheat as a binder. Always check ingredients; if you go to a restaurant, ask about the ingredients.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoA gluten free diet is a diet that does not include gluten products. For example bread, pasta, cake, Pizza, cookies etc. There are gluten free products for the diet for example gluten free bread ,gluten free cake and so on.
Wiki User
∙ 12y agoGluten is a protein that you get in wheat, and a gluten free diet is basicly a wheat free one. If you are planning on doing one free from is a good food company.
Wiki User
∙ 15y agoGluten free means that the food or protuct has no wheat. I have to be on a gluten free diet. I f you have any more questions about gluten free stuff let me know.
Anonymous
Some people refer to it as a diet but for those of us with celiac or gluten sensitivity , its a lifetime of commitment for remaking gluten free in the quest for maintaining good health.
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Is diet snapple gluten free?
Snapple is gluten free.
What does a gluten free diet consist of?
No gluten
What is another name for a gluten-free diet does not have the word gluten in it?
I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.
Which new gluten free diet books have a section featuring quinoa?
A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.
What is on a gluten free diet?
A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.
Is a gluten free diet effective for ulcerative colitis?
A gluten free diet is very effective for ulcerative colitis. Since ulcerative colitis is an intolerance to gluten, one with this condition would benefit greatly from a gluten free diet.
Can you have dairy products on a Gluten Free diet?
Of course you can as long as they are gluten free :)
What is gluten free diet?
no gluten wheat inn foods
What has the author Bette Hagman written?
Bette Hagman has written: 'The Gluten-free Gourmet Makes Dessert' 'Easy Gluten-Free Cooking' 'The gluten-free gourmet cooks fast and healthy' -- subject(s): Recipes, Gluten-free diet, Wheat-free diet 'The Gluten-free Gourmet'
Does diet vanilla coke contain gluten?
yes but gluten-free doesn't necessarily mean 0% gluten, as there is still an approx 0.03% gluten which is barely anything
How is a gluten free diet like?
A gluten free diet is basically eating foods that do not contain any amount of gluten in it basically eating foods that are "gluten-free". This may narrow down your food choices considering most foods contain some sort of gluten.
Looking for a gluten free diet?
yes
