How do you know if you need more protein?
Protein helps build many essential parts of a person's body; particularly muscle. If you feel that you are not muscular enough, you should exercise more and eat more protein. ...
Asked in Writing: Characters and Dialogue
What does lethal build mean As in describing someone's body build?
Easy Lethal = Killer (mostly) Build = Body Put both together and you get "killer body". You know, like a boxer or a wrestler or a lifeguard. Muscular and toned. ...
Asked in Fitness
What component of health related fitness does exercise such a jump rope for heart aim to improve?
cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition. ...
Asked in Exercise
What is the best chest exercise for building upper body strength?
To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights. ...
What is the job description of exercise science?
An exercise science position will be teaching exercise from a scientific basis like how to build muscle mass, what to eat and what kind of exercises are good for the human body. They may be involved in weight loss or body building. ...
Asked in Muscular System
What does the muscular system do for your human body?
The muscular system allows for movement in the human body.
Asked in Skeletal System
What system works with bones to allow body movement?
muscular system Muscular system. Muscular Muscular
What sport gives you the most exercise?
Swimming is a sport which gives you the most exercise. It uses your whole body just to get across to the other side of the pool. Sports like soccer, help build stamina. Swimming helps build muscle, and for younger children, helps with your height,. I think swimming is a great exercise for your overall body. ...
What type of endurance does aerobic exercise build?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is. ...
What does muscular system do?
The muscular system works with the skeletal system and is responsible for movement of the body and things in the body. Another thing it does is generated heat to keep us warm, plus, it helps circulate blood and lymph. Those are just some of the reasons that exercise is so good for you. ...
Asked in Exercise
Any tips and exercises for a perfect body 6pack abs big muscular arms muscular thighs and strongs legs in a month?
A great exercise for abs that almost anyone can do is simply walking. Walking strengthens the core muscles and all the muscle groups. Another great exercise is doing squats. ...