Jenny Craig can help! The commercials I have seen on TV really inspire me to use their program to lose weight. You can also look around online, or just eat healthier and exercise more. You can lose weight either way.
Yes, there are plenty of specialized diets for seniors with diabetes. Consult your doctor before starting a new diet.
I have heard of a lot of people having good success with a program called the Atkins Diet. You can lose a lot of weight by cutting out carbohydrates. www.atkins.com
The diet smart program is intended to be a diet aid for any amount of weight people need to use. With any diet program nothing is 100 percent affective but this diet if used correctly with exercise is very good.
You can find more information on diabetes diet for seniors from your doctor and or diabetes specialist. All you have to do is ask your doctor what you, as a diabetic senior, should be taking.
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
My gramps wants to do some travelling this summer. What are good hotels for seniors to stay in?
A good diet plane would be one that incorporates both healthy eating and a strong exercise program. You want to build lean muscle mass with the exercise program but fuel the workouts with your diet. http://men.webmd.com/guide/diet-plans-men
A good diet program to lose weight quickly is called the Atkins diet. This consists of usually just eating meat and no sugar or fats. en.wikipedia.org/wiki/Atkins_diet
As a matter of fact, there is a web site specifically targeted at diabetic seniors. You can go to http://www.diabeticseniors.com/category/lifestyle/diet/ and find a wealth of information.
The Diet divas is an online weight loss program. The program is runned by two women Which is where the "divas " part of the name from. The program is highly effective and is a low-carb high protein program that can help people who want a good tasting diet. There is more information in the link below. http://www.freedieting.com/diet_divas.htm
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www.everydiet.org/diet/get-ready-diet is a website where you can find anything you want to, about Get ready Diet. I think it is a great weight loss program. Good Luck :)