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Have a poo regularly
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What vitamin does main role for healthy hair?
Vitamin E and B are good for both hair and nails and helps your hair to grow faster, stronger and much healthier.
What is good food to have for hair?
you can have foods high on vitamin k
Is vitamin B6 good for hair growth?
All vitamin B's help to maintain skin, hair, eye, and liver health. When combined with azelaic acid, vitamin B6 can help accelerate hair growth. http://www.ehow.com/facts_5714321_vitamin-b6-hair-growth_.html
What is the best vitamin to make your hair grow?
The best vitamins for hair growth are the B vitamins. They are usually found in whole grains, fresh fruit, eggs, fish, turkey, meat, and milk. Vitamin E is good for hair loss.
Is eating a lot of vitamin e healthy?
Vitamin E is good for hair, skin and nails, but too much of it can be fatal.
How vitamin A affect the vision of a person?
The vitamin A found in carrots, is very good for both ones vision as well as hair.
Is vitamin C good for your hair?
Everyone has heard of the benefits of vitamin C in preventing colds. But did you know it's also a good vitamin for your hair? Eat lots of citrus fruits, kiwis, strawberries, pineapples, tomatoes, and green and red peppers, and you'll never have a deficiency in this nutrient.Read more at Suite101: Vitamins For Hair Growth: Healthy Hair Requires Good Nutrition | Suite101.comhttp://suite101.com/article/vitamins-for-hair-growth-a60366#ixzz248ei5GXw
What vitamins help your hair grow?
Vitamins B,C, and E are ideal for hair growth. Vitamin C helps prevent breakage, while vitamin B helps create protein for your body. And vitamin E prevents hair loss
Is there any good diet for hair?
vitamin e or raw eggs or lemon juice
What vitamin makes your hair grow faster?
Vitamins that contain biotin and folic acid are good to use to make your hair grow faster. Other vitamins that help include vitamin A, Vitamin C, and iron.
Which vitamins can give faster hair growth?
Healthy food is the main source of vitamins to your body. Hence it is important to maintain proper diet for shiny and healthy hair. These vitamins for hair can indeed provide longest, thickest and fastest possible hair growth. I have known vitamin B&C as good for hair growth, also vitamin B7 or vitamin H have shown as essential for hair growth.
Does vitamin b12 effect your hair color?
Vitamin B12 can affect your hair color. Vitamin B supplements can help to maintain your natural hair color as well as prevent hair loss from occurring.
