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Many Indian foods are good for vegetarians. Shakes with whey powder and fresh fruits and vegetables are very tasty and healthy.
http://www.naturesapotheke.com/14-Day-Vegetarian-Lacto-Ovo-Meal-Plan.htm
Wiki User
∙ 7y ago
Wiki User
∙ 14y agoRemember that vegetarianism is exclusive, not inclusive. A vegetarian excludes meat and meat products. A lacto-ovo vegetarian excludes meat products but allows milk and eggs. They don't require milk and eggs in every meal. So a good menu for a lacto-vegetarian would be any meal - literally - that didn't have meat or fish (nothing with a face) in it. That includes meat products (gelatine springs to mind). But you'll be fine if you make any food at all with no dead animals in it.
Vegflavors
Some of receipts of vegetarian food is available at
vegflavors. com
you can check it out if you are interested. It’s lacyo vegetarian food recipes.
Wiki User
∙ 7y agoAnything that involves no meat. Dairy and eggs are allowed.
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Where can one find vegetarian meal ideas?
You can find lots of vegetarian meals ideas from vegetarian food recipes posted at vegflavors. com let me know if you have any question
What is a vegetarian lacto ovo meal?
Many Indian foods are good for vegetarians. Shakes with whey powder and fresh fruits and vegetables are very tasty and healthy.http://www.naturesapotheke.com/14-Day-Vegetarian-Lacto-Ovo-Meal-Plan.htm
How many calories in an Indian vegetarian meal?
It will vary, especially based on what the meal is made out of and what ingredients are used.
Is fish a vegetable meal?
No, fish are animals, and would not be eaten by a vegetarian.
What is a healthy vegetarian meal?
A healthy vegetarian meal contains some or all of the following: Fruits Vegetables Complex Unrefined Carbohydrates Protein Nuts and Seeds. You don't have to include all of the above as long as you get a good balance of all of them over time. A vegetarian meal does NOT contain any products derived from slaughtered animals such as: Meat Poultry Fish Lard Gelatin Rennet Healthy meals will minimize: Sweeteners Refined Carbohydrates Artificial Chemicals Excess Fat Excess Salt
What kind of meal should you serve at a Buddhist house blessing?
vegetarian meals
What is eaten before Good Friday in France?
One full meal and two collations are taken without meat, only fish is the only thing you can eat that is non-vegetarian on Good Friday.
What are the side-effects of eating non-vegetarian food?
There are no bad side effects that will happen just because a food or meal is non-vegetarian. For an individual who has been vegetarian a long time, eating a non-vegetarian meal may cause some stomach discomfort as their body is not used to that particular food or having to digest that particular food in a long time.
How do you say is this vegetarian in french?
Est-ce que c'est végétarien ? Est-ce que ce plat est végétarien ? (Is this meal vegetarian?)
What is dinner food?
Usually a meat coarse meal with some sides. Although if you're vegetarian or so then most likely a cooked meal.
How could you adjust a meal to suit a vegetarian?
Vegetarians can take tvp, soy or Quorn
What has the author Elizabeth B Smith written?
Elizabeth B. Smith has written: 'Vegetarian meal-planning guide' -- subject(s): Vegetarian cookery, Vegetarianism
