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I would say trying to add at least some form of protein to everything you eat. So at breakfast you could have some eggs with your toast or a slice of Canadian bacon.

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13y ago

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What is a good diet for bodybuilding?

Bodybuilders follow a very strict diet and usually one without carbs but high in protein. There are many sites that offer free menus to bodybuilders to help them on their journeys.


How does a high protein diet help bodybuilders?

A high protein diet helps bodybuilders by allowing them to have enough energy to work out and also by building up muscle mass more quickly. Supplements can be taken for this.


Do bodybuilders drink sperm?

No, bodybuilders do not typically drink sperm as a part of their diet or bodybuilding regimen. The idea may stem from misconceptions or myths about protein sources. Instead, bodybuilders focus on consuming protein from more conventional sources like meat, dairy, and protein supplements to support muscle growth and recovery.


Is low fat diet ideal for body building?

Low fat and high protein is generally a good diet for bodybuilders. However, it is very important that one transition into such a diet slowly, as sudden changes in diet may negatively affect one's health.


Why do bodybuilders choose to eat egg whites as part of their diet?

Bodybuilders choose to eat egg whites because they are high in protein and low in fat, making them an ideal food for building and repairing muscle tissue.


What is the function of the protein the body?

Protein rebuilds and repairs muscle in the human body, it's why bodybuilders are strict about getting plenty of it in their diet. It's also a source of energy and needed to make enzymes.


What is the protein function in the body?

Protein rebuilds and repairs muscle in the human body, it's why bodybuilders are strict about getting plenty of it in their diet. It's also a source of energy and needed to make enzymes.


Why is protein important for body building?

The bodybuilders or weight lifters need to keep the protein up in their diet in order to maintain and build the large muscle which is important to their sports or recreation. Protein is found in meat, fish, chicken, beans, milk, tofu and in nuts and grains.


What protein of cheese making is used as a nutritional supplement by bodybuilders?

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Is protein good for a person with colitis?

Yes, a high protein and low residue diet is good for colitis


What supplements do I need for enzyme help?

Enzyme supplements can be very beneficial for body building. Digestive enzymes in particular will help the body break down the foods you eat. For bodybuilders who are on a high protein diet, adding digestive enzymes to their diet will help them break down the protein and get more out of their food. With more protein per meal, you'll have better workout results.


Why does a person need protein in their diet?

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