there are good fats for your body. One example is the fat found in Avocado.
a good way to lose chest fat is pushing a lawn mower, push-ups... and runnging and having a good diet and maitianing that diet
Of course there is a good way to target abdominal fat! The best way to target it is by using a combination of a low fat diet and excercise. There are no real "quick" ways of trimming inches.
A good way to start a low fat/low cholesterol diet is to cut out fast food and fried food. Instead of frying food you grill, bake or even stir-fry using a small amount of oil.
its the way you eat if your fat you get bad in protein if skinny you get good protein watch it be on a diet if somebody ask it was never me
The best way to complete the belly fat diet is to identify the foods that create fat and the food that help burn fat. You should also take fiber, exercise regularly and cut your calories.
Weight training has proved to be an excellent way to trim fat. Couple diet and aerobic exercise with weight training for the best results.
Butter...
diet
I can go on a diet but you, you need a license to be that ugly. id rather be fat then be an ugly scrawny creature like you. Yea your mom likes em' that way!
The best way is through a heart healthy diet and regular daily exercise. If you are overweight, you will need to get yourself to an optimal weight. Stick to fruits and vegetables, a high fiber diet, with low fat and low fat calorie intake. I
A very good way to lower your LDL is to watch your diet. Some diet tips include lowering the amount of saturated fat and avoiding foods with added trans-fat. Eat lots of vegetables, fruits and whole grain breads.
No. The best way to lose fat is through proper diet and exercise.