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make a heathy diet a lifestyle, but treat yourself once in a while
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∙ 14y ago
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What is a good way to stay healthy?
A good way to stay healthy is to exercise regularly, several times a week, remaining active and following a healthy balanced diet involving plenty of fruit, vegetables and water, also making sure your diet contains correct levels of protein, fiber and carbohydrates. It is also good to smile and enjoy life.
How do you stick to a good diet plan?
Nutrition experts agree that a group support system helps people stay on their diet. In addition, look for a diet that fits your tastes and life style; you will be more likely to stay on a diet that is easier to follow.
What are the 3 ways to stay healthy?
Good diet, Exercise, and not sure of the 3rd
A good thing to remember when you're planning your diet is to eat your way to the pyramid?
a good thing to remember when you're planning your diet is to eat your way to the blank of the pyramid
What is the easiest and best way to lose weight in the shortest amount of time possible?
You could stay on a good diet, with no snacking out. This should help and it's not a challenge like going to the gym.
Is the grapefruit diet a safe diet?
The grapefruit diet has been known to be a good, celeberty used diet. However, it is not very good for your body as it can lack nutrients and make your body, "shut down", in a way.
What is the best way to stay on a diet?
I think the best way is Intermittent Fasting Is an Effective Way to Lose Weight. Fasting—defined as reducing or eliminating your calorie intake for a set period of time—has often been cited as a great way to lose weight and keep pounds off. Learn How to lose Weight Fast Click: linktr. ee/sam808 (remove the space)
What would you consider a good healthy balanced diet?
watching your weight is concidered a great way to diet
Is bacon a good food on a diet?
No, Bacon is not a good food to eat while on a diet. It has a high Fat/Calorie count. My advice is to stay away from bacon and other high fat foods.
Why is it a good idea to have a balanced diet?
It is a good idea because you can stay fit and healthy, live for longer and you can get much more out of life!
What are the misconceptions of healthy personality?
Misconceptions--That meat and dairy products are essential to good nutrition.That the Atkins diet is the best way to lose weight.That medical treatments are the best way to stay healthy.
Is the six week diet an inexpensive way to lose weight?
Yes, it is, but you have to stay committed to the diet, or else it won't have enough effect, it would also help to do daily exercise to complement the effects of the diet.
