Depends on what you're interested in. You can do a walking program, or you could do weight training. If weight training if your interest then a simple 5x5 or 3x5 routine is a great place to start.
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my mum
Diets are for humans not gender specific. Just cut down how many calories that you take in, and make a list of the things you will eat instead. Then get a workout plan in action.
sorry, buddy. but I'm a girl and i can't help you there. good luck anyway.
You experiment!
It is quite common with men that are overweight. It happens with men to grow "moobs" when they get overweight. It is the skin around the male's chest that grows larger.
Your imagination
If male, I guess thats pretty good. If female, try to loose a pound or 2; otherwise, I guess it would be fine
Actually underweight. 5'9" male should be 185-195lbs.
Overweight and male gender
Justin Bieber
Overweight at that age is more about height. Unless the 18-yea-old is quite tall (a male of 6 feet or so), 167 is probably overweight.
The average male adult weighs 1050 g at maturity