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Depends on what you're interested in. You can do a walking program, or you could do weight training. If weight training if your interest then a simple 5x5 or 3x5 routine is a great place to start.

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Weight Watchers is the world' s leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight!

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hcg jhgjnb

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Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers. combines a weight loss plan with customized support to help you lose weight!

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Q: What is a good workout plan for an overweight teenage male?
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